WANT TO RUN A MARATHON

I'll help you to be resilient and optimize your training to achieve your goals

WORK WITH ME

Running a marathon is hard. Not finishing the race is even harder.

You might be doing your first marathon or competing for a spot on a National team. Whatever your end goal is, your marathon challenge is both physical and mental. You are asking a lot of yourself to run 26.2 miles.

You have a challenge on your hands, and you might be asking yourself:

Can I do it and finish the race?
Can I get myself out of bed to go training?
Can I dare to want to finish under 4 hours?
Can I train with the extra weight that I am carrying?
Can I eventually run an ultramarathon? Or multi day stage race?
Can I find the time in my busy schedule to train properly?

And that is just the mental side of running a marathon.

What about the actual physical training itself?

Can my body take the pounding of running mile after mile?
What should I be eating and drinking that will help me go the distance?
How do I know if I am overtraining by body?
How do I deal with my niggling injuries?

And that is where I come in.

My specialty is getting your mind and body ready for a marathon.

Whether it is your first marathon and you have doubt that you can do it or whether you are a seasoned runner feeling the stress of needing to perform under pressure, I can help you. I know how the body works, I know how running works and I know how the brain works. And that is why my marathon in my 40s is better than my marathon in my 20s-even with a busy physical therapy practice and 4 kids at home.

I pool together all my knowledge from science to make you a complete marathon runner.

I want you to succeed and have the best running journey possible that is why all of our training programs are free.

For most of us, having information does not create a transformation. Having a coach by your side to help you get running safely and consistently is the missing piece that will tie all that training together for you and GET YOU THE RESULTS THAT YOU WANT.