FREE LIVEMASTERCLASS

The Rise of the Marathon Runner

How To Train For And Complete A Marathon

Here’s just some of What You’ll

Learn during the Masterclass:

How the Wrong Gear Can Make or Break Your Marathon Training and Race

Why Running Without a Purpose Won’t Get You to the Marathon Finish Line

The Hidden Benefits of Strengthening for Running a Marathon

Why You Are Your Own Competition: Varying Training and Staying Consistent

Who is this for?

IF ANY OF THE FOLLOWING SOUND LIKE YOU, DO YOURSELF A FAVOR AND DO NOT MISS THIS MASTERCLASS…

01

“I want to run a marathon but the distance is scary!”

“I love the idea of running a marathon but I don’t know if I have what it takes.”

02

03

“I want to improve my marathon finish time!”

“I never made it to the finish line last time but I’m determined to finish this time!”

02

Got questions? I’ve got answers!

I’m a complete beginner, can you help me?

Yes! I coach all runners. From beginners to performance athletes.We all started somewhere.

What happens if I can’t make it live?

I will be hosting the webinar three separate times to try and accommodate everyone- and if you still can’t make it, there will be a limited time replay of the webinar available

Will there be a chance to ask questions during the webinar?

Yes! I will be having a Q&A session at the end of the webinar. Make sure to stay until the end so that you don’t miss it!

Is it really free?

Yes, the webinar is 100% free of charge! When registering we only require your name and email address- NO PAYMENT DETAILS.

A Note From Caroline:

My goal is simple: To provide a coaching solution that offers expert advice on how to train the body and mind to run a marathon.

I was a newbie runner. I was 24 and had the idea of running a marathon. I was “sporty” and wanted a challenge so I signed up to do the London marathon. I knew very little about what to do and how to train properly. I completely under trained and thought I could “wing it”. I had no plan and no idea of what distances to run. I had no idea how fast or slow to run and I completely messed up my fuelling strategy- badly!!

Come race day, I showed up in old shoes and the furthest I had run was 25 kms. I felt terrible during the race but I FINISHED. And despite all that hard work to make it to the finish line, I LOVED THE EXPERIENCE.

Ever since then running has become a passion of mine. I have gradually become immersed in the world of marathon training both personally and professionally.

I spent years getting to know what works for my running and what doesn’t. I looked at what I was doing wrong and where I could improve. I gradually developed running strategies that kept me injury free and running for longer- even in my 40s..

In the last 20 years I’ve helped dozens of athletes with running injuries. As a physical therapist treating running injuries, I have to know everything about the athlete in order to make an impact.

Helping runners is not just about helping their bodies, it’s about their training regime and their mindset too.

Over time I found myself coaching my injured patients. Advising them on how to train (I have a background in sports science) and helping them with their mindset- dealing with a setback and the doubts and fear that come with it.

I went on to do some training to become a wellness coach, a certified running coach and that’s when Marathon Grit was born!

My goal is simple. To provide a coaching solution that offers expert advice on how to have the body and mind to run a marathon. A solution to be a COMPLETE runner and get the results that you want. No matter where you are in the world.

I can’t wait to meet you, teach you and cheer you on in The Rise of the Marathon Runner!

Yours in Running Grit

Caroline