Home / About Me
Hello, I’m Caroline Swart.
Physical therapist.
Degreed in sport science.
Certified wellness coach.
Runner who loves the trails.
Mother of 4 kids.
I used to have that same doubt. I used to think that running more than 200 yards/meters was like running a marathon! How was I going to run 26.2 miles/42 km?
I’m a lot like you. One day I had the idea of running a marathon.
My goal was to finish, and I did, but it didn’t go very well and I knew about it for weeks afterwards. I was 24 and I made a lot of mistakes. Fast forwards a few years and races later and my marathon in my 40s is better than my marathon in my 20s.
I have worked with people for all of my adult life and am passionate about getting them to where they want to be.
I would love to work with you and help you to build your mental and physical endurance so that you can run stronger for longer.